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We always love the Women's gymnastics workshops! This one was the fourth one and it was great to have enthusiastic new members coming along and learning new stuff. Everyone had a laugh and came away with new things to practice and improve upon. We covered some movements and positions that we haven't touched on in detail in previous workshops, so the finer details of the burpee, the pistol squat and the double under were under the microscope.

 

 

 


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