1914-1918 Rememberance Day Partner WoD
Partners complete the following in whatever partitions they like.
The row and the bike distances are to be completed as totals between partners
The reps are to be completed by both partners, e.g. 19 back squats EACH.
1914m buy in, Rower
19 Back squats
45 Push ups
19 Front squats
39 Sit ups
19 Sumo deadlift highpulls
18 Ring rows
19 Overhead squats
14 Box jumps
2014m buy out, assault bike
Terms & Conditions
Subscribe
Report