Thursday February 9th

Partner AMRAP
Working at the same time on each movement then switch

Row 250m/bike 500m
Burpees while partner works

Score is burpees completed divided by time. Higher score wins.

Shoulder press

2-2-2

Sorry, you need to be a member and logged in to comment.

If you are a member of The CrossFit Place, login on the right. Don't have an account? Then either click "Create an account" or email the administrator with your email address and we'll set one up for you.

Slain WODs

Thursday January 2nd - Monday January 6th
Monday December 23rd - Monday 30th
Monday December 16th - Sunday 22nd
Monday December 2nd - Sunday December 8th
Thursday November 28th - Sunday December 1st
Monday November 18th - Sunday November 24th
Monday November 11th - Sunday November 18th
Monday October 28th - Sunday November 3rd
Monday October 21st - Sunday October 28th
Monday October 14th- Sunday October 20th

9 Basic Movements

The Push Jerk
The Air Squat
The Medicine-Ball Clean
The Sumo Deadlift High Pull
The Deadlift
The Push Press
The Shoulder Press
The Overhead Squat
The Front Squat

Workout Of the Day (WOD)

Thursday February 9th

Slain WODs

9 Basic Movements

Member Login

Latest News

Navigation

Contact us

Workout Of the Day (WOD)

Thursday February 9th

Terms & Conditions

Subscribe

Report

Slain WODs

9 Basic Movements

Member Login

Latest News

Navigation

Contact us

Social Media