Front squat
10-7-5-3-1-1-1
Let's see some records today! Bring your training journals and check your last numbers. If you have a number to beat you're much more likely to break new ground!
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Call: 07594 393109
Email: workout@thecrossfitplace.co.uk
The CrossFit Place, Unit 8B,
M&G Business Park Gaerwen,
Anglesey LL606HR.
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