Friday
Snatch balance
15 mins to attain heavy single for session.
For time:
(double unders must be unbroken each set, or begin the set again)
10 toes to bar
50 double unders
10 toes to bar
45 double unders
10 toes to bar
40 double unders
10 toes to bar
35 double unders
10 toes to bar
30 double unders
10 toes to bar
25 double unders
10 toes to bar
20 double unders
10 toes to bar
15 double unders
10 toes to bar
10 double unders
10 toes to bar
Terms & Conditions
Subscribe
Report