Partners, for time.
Each partner works through a whole round while the other rests.

5 rounds each of:
15 push ups (advanced deficit)
30 double unders

Then, immediately,

5 rounds each of:
10 deadlifts 60/45
10 bar over burpees

 


Sorry, you need to be a member and logged in to comment.

If you are a member of The CrossFit Place, login on the right. Don't have an account? Then either click "Create an account" or email the administrator with your email address and we'll set one up for you.