Three rounds for time of:
12 Single arm snatches, alternate arms - use a percentage of your snatch 1 rep that allows either unbroken or only one break in the set 20 inch Box Jump, 25 reps Rest 1 minute
Notes:
1. Warm-up shoulders substantially before snatches.
2. What percent of bodyweight can you use on snatch?
3. How about 32" box?
4. Rest only during 1 minute break between rounds.
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