For time:
2 rounds of:
30 of the following:
1 Med ball get-up from floor
1 Front squat with med ball
1 Med ball burpee
Squat back to start position
18 Wall climbs
Then,
15 clean and jerks @ 85/62.5
Contact us
Call: 07594 393109
Email: workout@thecrossfitplace.co.uk
The CrossFit Place, Unit 8B,
M&G Business Park Gaerwen,
Anglesey LL606HR.
Terms & Conditions
Subscribe
Report