For time :
In teams of 3, complete a total of 5k on the rower.
50 push ups each.
30 power snatches each 45/30.
Only one team member working at a time.
Contact us
Call: 07594 393109
Email: workout@thecrossfitplace.co.uk
The CrossFit Place, Unit 8B,
M&G Business Park Gaerwen,
Anglesey LL606HR.
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