Time priority Diane.
For reps:
60 seconds of deadlifts, 102.5/85
60 seconds of handstand push-ups
45 seconds of deadlifts, 102.5/85
45 seconds of handstand push-ups
30 seconds of deadlifts, 102.5/85
30 seconds of handstand push-ups
Contact us
Call: 07594 393109
Email: workout@thecrossfitplace.co.uk
The CrossFit Place, Unit 8B,
M&G Business Park Gaerwen,
Anglesey LL606HR.
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