Partner wod :
5 rounds for time of:
Row or bike 15 cal
Run 400m
Partners work at the same time, each on a different activity
The 5th week of push up/pull up drills
Contact us
Call: 07594 393109
Email: workout@thecrossfitplace.co.uk
The CrossFit Place, Unit 8B,
M&G Business Park Gaerwen,
Anglesey LL606HR.
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