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WOD Archive

List of articles in category WOD
Title Hits
Wednesday July 26th Hits: 1294
Monday July 24th Hits: 1374
Sunday July 23rd Hits: 1256
Saturday July 21st Hits: 1330
Thursday July 20th Hits: 1295
Wednesday July 19th Hits: 1293
Tuesday July 17th Hits: 1289
Sunday July 16th Hits: 1263
Saturday July 15th Hits: 1296
Friday July 14th Hits: 1277
Thursday July 13th Hits: 1301
Wednesday July 11th Hits: 1292
Tuesday July 11th Hits: 1254
Monday July 10th Hits: 1314
Sunday July 9th Hits: 1239
Friday July 7th Hits: 1264
Thursday July 5th Hits: 1306
Featured Workout of the Week!!! "Diane". Hits: 1308
Wednesday July 5th Hits: 1292
Tuesday July 4th Hits: 1242
Monday July 3rd Hits: 1270
Friday June 30th Hits: 1242
Thursday June 29th Hits: 1214
Wednesday June 28th Hits: 1279
Tuesday June 27th Hits: 1214
Monday June 26th Hits: 1278
Saturday June 24th Hits: 1265
Friday June 23rd Hits: 1251
Thursday June 22nd Hits: 1287
Wednesday June 21st Hits: 1228
Monday June 19th Hits: 1338
Sunday June the Bright and Amazing! Hits: 1262
Saturday June 17th Hits: 1171
Thursday June 15th Hits: 1252
Wednesday June 14th Hits: 1235
Tuesday June 13th Hits: 1209
Saturday June 10th. Hits: 1318
Saturday June 10th. Hits: 1246
Friday June 9th Hits: 1195
Thursday June 8th Hits: 1277
Wednesday June 7th Hits: 1189
Wednesday June 7th Hits: 1196
Tuesday June 6th Hits: 1214
Monday June 5th Hits: 1241
Sunday June 4th Hits: 1216
Saturday!!!!!!!!! Whoooooop! Hits: 1251
Friday June 2nd Hits: 1228
Thursday June 1st Hits: 1247
Wednesday May 31st Hits: 1212
Tuesday May 30th Hits: 1198
Monday May 29th Hits: 1245
Friday Hits: 1287
Fursday May 25th Hits: 1296
Wednesday May 24th Hits: 1381
Tuesday May 23rd Hits: 1225
Monday May 22nd Hits: 1197
Sunday May 21st Hits: 1243
Thursday May 18th Hits: 1275
Wednesday May 17th Hits: 1276
Tuesday May 16th Hits: 1298
Monday May 15th Hits: 1247
TOMORROW (today if you're just lookin you know after your nice cuppa cawfie...) Hits: 1216
Saturday May 13th Hits: 1243
Friday May 12th Hits: 1211
Wednesday May 10th Hits: 1270
Just when you thought it wasn't being posted....... Hits: 1247
Monday May 8th Hits: 1204
Sunday May 7th Hits: 1264
Saturday May 6th Hits: 1248
Friday May 5th Hits: 1279
Thursday May 4th Hits: 1209
Thursday May 3rd Hits: 1204
Wednesday May 3rd Hits: 1187
Tuesday May 2nd Hits: 1238
Sunday April 30th Hits: 1196
Saturday April 29th Hits: 1184
Friday April 28th Hits: 1216
Thursday April 27th Hits: 1180
Wednesday April 26th Hits: 1213
Tuesday April 25th Hits: 1232
Monday April 24th Hits: 1195
Sunday April 23rd Hits: 1247
Saturday April 22nd Hits: 1284
Friday April 21st Hits: 1247
Thursday April 20th Hits: 1256
Wednesday April 19th Hits: 1209
Tuesday April 18th Hits: 1209
Monday April 17th Hits: 1211
Sunday April 16th Hits: 1281
Saturday April 15th Hits: 1188
Friday April 14th Hits: 1207
Thursday April 13th Hits: 1224
Wednesday April 12th Hits: 1208
Tuesday April 11th Hits: 1240
Monday April 10th Hits: 1206
Sunday April 9th Hits: 1231
Saturday April 8th Hits: 1183
Friday April 7th Hits: 1240
Thursday April 6th Hits: 1213
That Middle of the Week Time...... Hits: 1301

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Latest News

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  • Another brilliant afternoon at the women's gymnastics workshop V4.0!
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  • Women's Gymnastics Workshop - The Return!!!! Cakes, cakes, more cakes.........oh, and some exercise and stuff.....
  • CANCELLED - It's party time!!!!

Latest News

  • Christmas week schedule 2017
  • Our featured Workout of The Week
  • They qualified for the Glacier Games!!!
  • Another brilliant afternoon at the women's gymnastics workshop V4.0!
  • Cathy and Delyth Scale The Heights!

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