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WOD Archive

List of articles in category WOD
Title Hits
Wednesday July 26th Hits: 1310
Monday July 24th Hits: 1388
Sunday July 23rd Hits: 1271
Saturday July 21st Hits: 1344
Thursday July 20th Hits: 1309
Wednesday July 19th Hits: 1307
Tuesday July 17th Hits: 1303
Sunday July 16th Hits: 1277
Saturday July 15th Hits: 1309
Friday July 14th Hits: 1292
Thursday July 13th Hits: 1316
Wednesday July 11th Hits: 1306
Tuesday July 11th Hits: 1269
Monday July 10th Hits: 1329
Sunday July 9th Hits: 1254
Friday July 7th Hits: 1279
Thursday July 5th Hits: 1328
Featured Workout of the Week!!! "Diane". Hits: 1323
Wednesday July 5th Hits: 1306
Tuesday July 4th Hits: 1256
Monday July 3rd Hits: 1284
Friday June 30th Hits: 1256
Thursday June 29th Hits: 1229
Wednesday June 28th Hits: 1294
Tuesday June 27th Hits: 1230
Monday June 26th Hits: 1292
Saturday June 24th Hits: 1279
Friday June 23rd Hits: 1265
Thursday June 22nd Hits: 1301
Wednesday June 21st Hits: 1241
Monday June 19th Hits: 1352
Sunday June the Bright and Amazing! Hits: 1278
Saturday June 17th Hits: 1185
Thursday June 15th Hits: 1268
Wednesday June 14th Hits: 1249
Tuesday June 13th Hits: 1223
Saturday June 10th. Hits: 1332
Saturday June 10th. Hits: 1261
Friday June 9th Hits: 1209
Thursday June 8th Hits: 1291
Wednesday June 7th Hits: 1213
Wednesday June 7th Hits: 1210
Tuesday June 6th Hits: 1228
Monday June 5th Hits: 1255
Sunday June 4th Hits: 1230
Saturday!!!!!!!!! Whoooooop! Hits: 1265
Friday June 2nd Hits: 1242
Thursday June 1st Hits: 1261
Wednesday May 31st Hits: 1225
Tuesday May 30th Hits: 1212
Monday May 29th Hits: 1259
Friday Hits: 1301
Fursday May 25th Hits: 1312
Wednesday May 24th Hits: 1395
Tuesday May 23rd Hits: 1240
Monday May 22nd Hits: 1213
Sunday May 21st Hits: 1257
Thursday May 18th Hits: 1289
Wednesday May 17th Hits: 1290
Tuesday May 16th Hits: 1312
Monday May 15th Hits: 1261
TOMORROW (today if you're just lookin you know after your nice cuppa cawfie...) Hits: 1230
Saturday May 13th Hits: 1259
Friday May 12th Hits: 1225
Wednesday May 10th Hits: 1284
Just when you thought it wasn't being posted....... Hits: 1264
Monday May 8th Hits: 1218
Sunday May 7th Hits: 1278
Saturday May 6th Hits: 1262
Friday May 5th Hits: 1293
Thursday May 4th Hits: 1224
Thursday May 3rd Hits: 1218
Wednesday May 3rd Hits: 1201
Tuesday May 2nd Hits: 1254
Sunday April 30th Hits: 1210
Saturday April 29th Hits: 1198
Friday April 28th Hits: 1231
Thursday April 27th Hits: 1194
Wednesday April 26th Hits: 1227
Tuesday April 25th Hits: 1246
Monday April 24th Hits: 1209
Sunday April 23rd Hits: 1261
Saturday April 22nd Hits: 1298
Friday April 21st Hits: 1262
Thursday April 20th Hits: 1272
Wednesday April 19th Hits: 1223
Tuesday April 18th Hits: 1223
Monday April 17th Hits: 1225
Sunday April 16th Hits: 1295
Saturday April 15th Hits: 1204
Friday April 14th Hits: 1221
Thursday April 13th Hits: 1238
Wednesday April 12th Hits: 1222
Tuesday April 11th Hits: 1254
Monday April 10th Hits: 1220
Sunday April 9th Hits: 1245
Saturday April 8th Hits: 1197
Friday April 7th Hits: 1254
Thursday April 6th Hits: 1227
That Middle of the Week Time...... Hits: 1317

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  • Another brilliant afternoon at the women's gymnastics workshop V4.0!
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  • Women's Gymnastics Workshop - The Return!!!! Cakes, cakes, more cakes.........oh, and some exercise and stuff.....
  • CANCELLED - It's party time!!!!

Latest News

  • Christmas week schedule 2017
  • Our featured Workout of The Week
  • They qualified for the Glacier Games!!!
  • Another brilliant afternoon at the women's gymnastics workshop V4.0!
  • Cathy and Delyth Scale The Heights!

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